1. 

   lolainloveforever01
   October 18th, 2009 - 09:23

   i think this could really work
   i hope by doing this and cutting out fatyy ans sugary foods i can loose weight
2. 

   iqano
   October 18th, 2009 - 10:02

   thanks really very good video…
3. 

   disizdalife
   October 18th, 2009 - 10:14

   The first exercise is horrible. Well, not so much the exercise, but the form.You’ll definitely feel it! It will feel like you’re getting tight abs, but there’s MUCH more effective ways of doing it. hat exercise is horrible for the back and neck (two areas you REALLY don’t want to risk injury in because it will stick with you for life). Bicycles are good…the 3rd and 4th exercises are good too, but again, the form is just beggin for injury.Maybe not today or tomorrow, but all it takes is 1 time.
4. 

   stingloveralways
   October 18th, 2009 - 10:51

   thank you soo much, Tammy… it is simple, well explained and I know that if I continue working out with you, it is going to make a huge difference,… thanks a million!
5. 

   boysunog61
   October 18th, 2009 - 11:07

   good diet is a must then followed by workout

   less carb and no fat diet will instantly reduce the fats around the belly

   and take enough calories and burn it
6. 

   tyboo1319
   October 18th, 2009 - 11:10

   does this really work?..
7. 

   TheHildeg
   October 18th, 2009 - 11:11

   Meh… this is alright but I used a free trial from diet-mentor . info
8. 

   LilShadowedKitten
   October 18th, 2009 - 11:28

   I started doing this to days ago, every night, this is my third night now, and it feels good (:
9. 

   nmsxcluv
   October 18th, 2009 - 11:56

   thanks finally a good video that is soo easy to do..muahs thanks thanks
10. 

    hpcrazy4eva
    October 18th, 2009 - 12:20

    ELEOOOSSSSS! x
11. 

    skatanafais2
    October 18th, 2009 - 12:36

    omgg this is sooo good i can feel it working.!! thank u!
12. 

    LyzabethLopez
    October 18th, 2009 - 12:46

    Great Vid
13. 

    eazybreezyxoxo
    October 18th, 2009 - 13:22

    it burns!
14. 

    shawniemar
    October 18th, 2009 - 13:30

    Excellent!
15. 

    HernisQ
    October 18th, 2009 - 14:05

    Great exercises, no wonder why you look so delicious and f…able.
16. 

    GateStudios
    October 18th, 2009 - 14:30

    Tammy where is your mic?
17. 

    arunjudo
    October 18th, 2009 - 15:07

    hi tammy thnx 4 dis video
18. 

    SimonQa1
    October 18th, 2009 - 15:48

    Great video! Thanx u, Tammy.
    But i have a question- how often i must do this exercise? Every day? Or more?
19. 

    cicu866
    October 18th, 2009 - 15:54

    now, this is really, really good…
20. 

    sissyvarsha
    October 18th, 2009 - 16:52

    Hi Tammy Pls can You advice how to make these excersices tough Thanx a milion for Your support I have already started reducing my abs Take care
    God Bless You
    Best Regards
    Varsha
21. 

    AChokingVictim2
    October 18th, 2009 - 17:24

    shut the fuck up, you’re probably as big a house.

    fucking pig.
22. 

    4GILABOY
    October 18th, 2009 - 18:01

    woow,i really like it.Thanks Tammy
23. 

    TheAmpiboy
    October 18th, 2009 - 18:17

    Thanks it worked
24. 

    NBison100
    October 18th, 2009 - 19:16

    ‘Hey this is Tammy & welcome to training with Tammy.’ I lol’d.
25. 

    coke9797
    October 18th, 2009 - 19:33

    Try in a different browser. Worked for me.

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