1. 

   Flekr
   December 20th, 2009 - 09:21

   These are great exercises but I highly recommend P90X because some these exercises come out in the video plus is more intense [=
   Sarah is fucking hott, ill train her anytime she wants
2. 

   boyergoy
   December 20th, 2009 - 10:12

   Horrible form on the pistols… Can’t believe the coach comment that they are good.
3. 

   umbilicaltapeworm
   December 20th, 2009 - 10:57

   haha I just commented on another one of these about his neck, it’s like a pencil. neck bridges are killer…
4. 

   puddlesmasher
   December 20th, 2009 - 11:20

   stephen needs to work on his traps
5. 

   jdfox1
   December 20th, 2009 - 12:09

   Nice!
6. 

   zergling6000
   December 20th, 2009 - 12:26

   i have the shirt stephens wearing :O
7. 

   grmforyou
   December 20th, 2009 - 13:20

   Guys you should check this out. A neat ebook on exercise for all of us busy as a bee in the office.
   click on my profile to know more.
8. 

   BarStarzz
   December 20th, 2009 - 13:54

   For amazing calisthenics moves check out BarStarzz. BarStarzz is a workoutteam thats works soley through calisthenics. We separate ourselves from others with exceptional strength and creativity. We developed a workout regimen that’s great for losing weight, bulking up, definition, and strength.
9. 

   BurndinTheGreat
   December 20th, 2009 - 14:49

   screw the workout id burn 600 calories banging that booty…..
10. 

    royalsteven
    December 20th, 2009 - 15:35

    God I love these fitness video O_O
11. 

    ObsidianDubPlates
    December 20th, 2009 - 15:58

    “Get in you puss…. push up position”
12. 

    jarkid
    December 20th, 2009 - 16:50

    LOL… what was she doing at 1:50….
13. 

    snakeurass
    December 20th, 2009 - 17:39

    she gott a nice booty
14. 

    brazilmanderz
    December 20th, 2009 - 17:47

    `haha
15. 

    LilBabyDoSTUFF
    December 20th, 2009 - 18:02

    the first 40 seconds shud be in a porno
16. 

    omegashin1993
    December 20th, 2009 - 18:39

    thats a shit
17. 

    aaahhhhaaaahhhh
    December 20th, 2009 - 18:55

    1:50 LmAO
18. 

    OTOWN2STOCKTOWN
    December 20th, 2009 - 19:01

    Maybe she simply doesn´t have the strength to bring herself down all the way to the ground? But quite good exercises done here anyways, like it
19. 

    chairmanmao89
    December 20th, 2009 - 19:26

    not a great trainer at all, he didn’t even correct her push-up technique
20. 

    alexapollo22
    December 20th, 2009 - 20:01

    I also wear Alex Chiu’s Immortality Rings to help me lose weight. And it’s quite effective. I lost 3 or 4 lbs each week with the rings.
21. 

    miamormeama
    December 20th, 2009 - 20:52

    That was amazing, thanks
22. 

    aydinferhat
    December 20th, 2009 - 21:26

    Turkey Bodybuilding Champion
    Orhan Karaagac

    /watch?v=cQqakeJqsvE
23. 

    mttdgrt
    December 20th, 2009 - 21:48

    she needs to learn how to do pushups
24. 

    hardstylaWil
    December 20th, 2009 - 22:32

    “dnt read this(cuz it really wrks). u will gt kissd on the nearest frieday by the love of ur life. 2mara wll b the bst day of ur life hwever if you dnt post ths comment 2 at least 3 vids u will die withn 2 days nw uv startd readn this dnt stp this is so scary snd ths ovr 2 5 vids in 143 mins when ur done press f6 nd ur crush’s name will appear”.
25. 

    roninkross
    December 20th, 2009 - 23:20

    I agree with you for the most part. However keep in mind that every persons physique is not the same. I for one have an incredibly hard time doing regular push ups because I am extremely double jointed. I have to keep my arms wider than usual or else my elbows will blow out. Plus they probably thought it would be too sexual to have her chest squish against the floor LoL.

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