The Youth Fountain Blog – Health, Beauty, Wellness, Weight Loss, Weight Gain, Anti Aging
13Nov/0925

Exercise and Fitness Video: Pilates Abs

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Comments (25) Trackbacks (0)
  1. This was great for my abs! Thanks

  2. By me doing this will I tone or lose weight?

  3. haha I had an absolute vodka ad . . . not as funny, but still a little

  4. great! but now i do it..NOOOOOOOOOOOO!!

  5. OH my god!
    she is so hot!!!

  6. it did, thanks. =)

    Nightmare101jones

  7. -nightmare101jones
    Yes it is a good sign because that means that you are burning the fat away… hope this helped :D
    -PaddyWinkles2009

  8. funny how theres a big mac commercial on the side >>

  9. i think so far this is working for me, cause my stomach is hurting each time i do it, like not hurting but its sore, and + you have to always eat healthy. I HATE junk food @ this point like chips,chocolate,cookkies ECT. It just makes you gain more weight, and dont eat at night it makes u gain more!

  10. me too i dnt want to loss weight i just wanna flatten my stomache just a little more
    i just hate the pouch in my lower belly area as much as i exercise it doesnt go away

    o but im 5′4 lol

  11. i am 14, /131 pounds /5′6
    i have a little stomach, but i want to just make my stomach completely flat, will this help me??

  12. i hate this lil pouch in the lower front of my stomache any one knows wat type of excerise should i do more often

    lik work on my lower abs or etc…..

  13. you’re a size 3?!? you should not even be insacure. Wtf?? Im a size 15 and I’d kill to be a size 3. Sheesh!

  14. One day, kameron found a note in her yard saying that bloody mary is going to come in her home and kill her at night in 3days. kameron threw the note away and three days later her parents found her dead, laying on the bathroom floor with blood everywhere.
    someone didn’t forward the message to the three videos and she went to te hospital and got pneumonia and died.
    5 vids: nothing will happen to u
    3 videos: u will get pneumonia
    1 vid: bloody mary wil haunt you

  15. w-o-w that ws the best work-out ever!
    awesum!

  16. sorry guys but you will find a bloody body hanging in your closet it will haunt you unless you send this to 6 videos in 30 min
    sorry

  17. I just did this and my stomach and chest are sore. Is that a good sign?

  18. º¤ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 9 other vids
    ¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
    ¸„ø¤º°¨Paste “°º¤ø„¸ OK
    ¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur background

  19. ø„¸¸„ø¤º°¨¸„ø¤º°¨ post to 3 other vids
    ¨°º¤ø„¸ Copy „ø¤º°¨ press F5 twice
    ¸„ø¤º°¨Paste “°º¤ø„¸ OK
    ¸„ø¤º°¨¸„ø¤º°¨¨°º look at ur backgroud

  20. You can not loose fat in one place. You can tone up one spot but not loose fat. In order to loose fat you need to do cardio.
    You still will not loose fat just in one spot you will loose fat all over. The first place you gain fat is the last place you loose it.

  21. does any 1 know how to lose stomach fat i’m a size 3 but am insecure about my stomach

  22. I am too, I had my son 5 weeks ago, but I’m trying to get back down to what I was before I got pregnant.

  23. we’ve all got to die sometime.

  24. dnt read this(cuz it really wrks). u will gt kissd on the nearest frieday by the love of ur life. 2mara wll b the bst day of ur life hwever if you dnt post ths comment 2 at least 3 vids u will die withn 2 days nw uv startd readn this dnt stp this is so scary snd ths ovr 2 5 vids in 143 mins when ur done press f6 nd ur crush’s name wll appear on the screen n big letters ths

  25. Milf has some nice feet.


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