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	<title>Comments on: Fitness &#8211; Boot Camp Workout 6: Santana Push Ups</title>
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	<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups</link>
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		<title>By: paraisoat</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1781</link>
		<dc:creator>paraisoat</dc:creator>
		<pubDate>Sun, 29 Nov 2009 23:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1781</guid>
		<description>How do you stay so strong yet so slender?  Great job!</description>
		<content:encoded><![CDATA[<p><p>&#72;&#111;&#119; &#100;&#111; &#121;&#111;&#117; stay &#115;&#111; strong &#121;&#101;&#116; &#115;&#111; slender?  &#71;&#114;&#101;&#97;&#116; job!</p>
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		<title>By: Zubirrex</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1780</link>
		<dc:creator>Zubirrex</dc:creator>
		<pubDate>Sun, 29 Nov 2009 22:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1780</guid>
		<description>Don&#039;t quit. Do what you can do. If you find yourself worn out halfway through, cut the number of reps of the first exercises until you can do the whole workout, even if it&#039;s just 3 reps per excercise. You&#039;ll work up naturally.</description>
		<content:encoded><![CDATA[<p><p>Don&#8217;t quit. &#68;&#111; &#119;&#104;&#97;&#116; &#121;&#111;&#117; &#99;&#97;&#110; &#100;&#111;. &#73;&#102; &#121;&#111;&#117; find yourself worn out halfway through, &#99;&#117;&#116; &#116;&#104;&#101; number &#111;&#102; reps &#111;&#102; &#116;&#104;&#101; first exercises until &#121;&#111;&#117; &#99;&#97;&#110; &#100;&#111; &#116;&#104;&#101; whole workout, even &#105;&#102; &#105;&#116;&#8217;s &#106;&#117;&#115;&#116; 3 reps per excercise. &#89;&#111;&#117;&#8217;ll work up naturally.</p>
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		<title>By: warchief20</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1779</link>
		<dc:creator>warchief20</dc:creator>
		<pubDate>Sun, 29 Nov 2009 22:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1779</guid>
		<description>if you ever want to test your fitness and see if its actually good for anything, check out crossfit. it more like a sport to test your limits.</description>
		<content:encoded><![CDATA[<p><p>&#105;&#102; &#121;&#111;&#117; &#101;&#118;&#101;&#114; want &#116;&#111; test &#121;&#111;&#117;&#114; fitness &#97;&#110;&#100; see &#105;&#102; &#105;&#116;&#115; actually &#103;&#111;&#111;&#100; &#102;&#111;&#114; anything, check out crossfit. &#105;&#116; more &#108;&#105;&#107;&#101; a sport &#116;&#111; test &#121;&#111;&#117;&#114; limits.</p>
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	<item>
		<title>By: Sheak04</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1778</link>
		<dc:creator>Sheak04</dc:creator>
		<pubDate>Sun, 29 Nov 2009 21:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1778</guid>
		<description>nice work cameraman</description>
		<content:encoded><![CDATA[<p><p>nice work cameraman</p>
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		<title>By: greedybox</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1777</link>
		<dc:creator>greedybox</dc:creator>
		<pubDate>Sun, 29 Nov 2009 20:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1777</guid>
		<description>u r still hot</description>
		<content:encoded><![CDATA[<p><p>u r still hot</p>
]]></content:encoded>
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		<title>By: MarkAkAMarkinator</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1776</link>
		<dc:creator>MarkAkAMarkinator</dc:creator>
		<pubDate>Sun, 29 Nov 2009 19:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1776</guid>
		<description>After I watched this all shouldn&#039;t there be a warm-up...
And aren&#039;t you gonna use the purple ball?

PS: Like the others sayed your really hot =]</description>
		<content:encoded><![CDATA[<p><p>&#65;&#102;&#116;&#101;&#114; I watched &#116;&#104;&#105;&#115; &#97;&#108;&#108; shouldn&#8217;t &#116;&#104;&#101;&#114;&#101; &#98;&#101; a warm-up&#8230;<br />
&#65;&#110;&#100; aren&#8217;t &#121;&#111;&#117; gonna &#117;&#115;&#101; &#116;&#104;&#101; purple ball?</p>
<p>PS: &#76;&#105;&#107;&#101; &#116;&#104;&#101; others sayed &#121;&#111;&#117;&#114; really hot =]</p>
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		<title>By: kirbygene</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1775</link>
		<dc:creator>kirbygene</dc:creator>
		<pubDate>Sun, 29 Nov 2009 18:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1775</guid>
		<description>LOL!</description>
		<content:encoded><![CDATA[<p><p>LOL!</p>
]]></content:encoded>
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		<title>By: mikehoncho73</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1774</link>
		<dc:creator>mikehoncho73</dc:creator>
		<pubDate>Sun, 29 Nov 2009 18:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1774</guid>
		<description>please westboarder, no!! i couldn&#039;t afford her! she&#039;s priceless...</description>
		<content:encoded><![CDATA[<p><p>please westboarder, &#110;&#111;!! i couldn&#8217;t afford &#104;&#101;&#114;! &#115;&#104;&#101;&#8217;s priceless&#8230;</p>
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		<title>By: USAFRedflag</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1773</link>
		<dc:creator>USAFRedflag</dc:creator>
		<pubDate>Sun, 29 Nov 2009 18:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1773</guid>
		<description>OMG...I am doing P90X right now...and was looking for different ideas, for the off days of the program...Now I feel majorly turned on, I&#039;m sorry!!! But the camera man is a male 4 sho!</description>
		<content:encoded><![CDATA[<p><p>OMG&#8230;I &#97;&#109; doing P90X &#114;&#105;&#103;&#104;&#116; now&#8230;&#97;&#110;&#100; &#119;&#97;&#115; looking &#102;&#111;&#114; different &#105;&#100;&#101;&#97;&#115;, &#102;&#111;&#114; &#116;&#104;&#101; &#111;&#102;&#102; days &#111;&#102; &#116;&#104;&#101; program&#8230;Now I feel majorly turned &#111;&#110;, I&#8217;m sorry!!! &#66;&#117;&#116; &#116;&#104;&#101; camera man &#105;&#115; a male 4 sho!</p>
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		<title>By: SonBloederName</title>
		<link>http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups/comment-page-1#comment-1772</link>
		<dc:creator>SonBloederName</dc:creator>
		<pubDate>Sun, 29 Nov 2009 17:15:48 +0000</pubDate>
		<guid isPermaLink="false">http://theyouthfountainblog.com/fitness-videos/fitness-boot-camp-workout-6-santana-push-ups#comment-1772</guid>
		<description>she must be fitter than madonna!</description>
		<content:encoded><![CDATA[<p><p>&#115;&#104;&#101; &#109;&#117;&#115;&#116; &#98;&#101; fitter &#116;&#104;&#97;&#110; madonna!</p>
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