1. 

   minker84
   November 15th, 2009 - 09:57

   i have those pants!
2. 

   quraanscience
   November 15th, 2009 - 10:40

   good

   جيد ^_^
3. 

   pallih96
   November 15th, 2009 - 11:02

   i rate 5 stars … i loove fitnes
4. 

   Remco0o
   November 15th, 2009 - 11:53

   czech nebo ??

   dobrý !!!!
5. 

   poisionsivy
   November 15th, 2009 - 12:13

   Thanks for the Tips. I love it! Going to use some of them in my videos. Thanks for the inspiration.

   ~poisonsivy~ Weight Loss, Married Life in the military, Twilight, And Money Making Videos. ~
6. 

   kuni0516kuni
   November 15th, 2009 - 12:34

   ホームがすばらしい
7. 

   Sunkex
   November 15th, 2009 - 13:16

   damn, hot polish women! <3
8. 

   mispriss85
   November 15th, 2009 - 14:07

   Women don’t bulk up if they lift heavy weights. We don’t have enough testosterone. If you lift heavy weight you will gain more muscle but not enough to make you look huge and bulky like a guy, it just enables you to get stronger not bulkier
9. 

   kollyyosh
   November 15th, 2009 - 14:07

   very nice indeed :>
10. 

    dsccentral
    November 15th, 2009 - 14:44

    cnat believe that accent freakin hot
11. 

    MMAboy286
    November 15th, 2009 - 15:08

    anyway me im a guy so i do like 4-6 exercise for the big muscles and 2-4 exercise for the small muscle doing 4 sets each set i will do 10-8-6-4 reps and putting more weight each set thats when im looking to bulk up but the 2nd phase of my treaining im trying to get toned so i do the same thing exept that during the 4 sets ill use the same weight doing between 12-15 reps each and each phase are lasting like 6 months each
12. 

    Riptidescool
    November 15th, 2009 - 15:43

    Lol. The routine or the trainer !!!!!
13. 

    plumevine
    November 15th, 2009 - 16:07

    Only if you’re eating more calories than you burn. If there are no calories to build muscle, it won’t happen.

    Girls that bulk up just need to eat less, unless they want to be bulky.
14. 

    pinchwhisky
    November 15th, 2009 - 16:34

    Flawlesssss!!!!!!!
15. 

    JadeSynthesis
    November 15th, 2009 - 17:25

    light weights repeatedly = burning fat off the targeted area to get a cut and defined muscle tone

    Heavy weights = muscle swelling or bulkyness

    i think she looks alot better toned
16. 

    Aniota125
    November 15th, 2009 - 17:26

    agree with megatronicks if women use really heavy weights they would bulk up… And that isnt really that attractive to most people.
17. 

    littlepaws222
    November 15th, 2009 - 17:55

    His?!? wow your smart.
18. 

    coldozzee
    November 15th, 2009 - 18:45

    AGREEEED!!!!!!!!!!!!!!!!!!!
19. 

    InevitableGravity
    November 15th, 2009 - 19:42

    cool shoes.
20. 

    msalazar06
    November 15th, 2009 - 20:35

    Ohh my God! You could work me out any time 8D
21. 

    megatronicks
    November 15th, 2009 - 20:44

    maybe she doesn’t want to get bulky
22. 

    animaster16
    November 15th, 2009 - 21:24

    it’s better to lift normal weights till there easy then heavy weights till there normal it doesn’t strain your muscles that way.
23. 

    chalinoelnarco1
    November 15th, 2009 - 21:43

    Wow Baby!!
24. 

    eliotguitar
    November 15th, 2009 - 22:09

    lol…
25. 

    TheMaskTV
    November 15th, 2009 - 22:34

    I find myself yousin thi HD button!

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