The Youth Fountain Blog – Health, Beauty, Wellness, Weight Loss, Weight Gain, Anti Aging
8Nov/0925

Fitness – Get Fit For Summer: Weight Training Part 2

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Comments (25) Trackbacks (0)
  1. i got a work out just by looking at her

  2. I got distracted what did she say.

  3. I have 4 kids and am not heavy just out of shape. My stomach will never get back to the way it was after all those kids right? haha

  4. Not to be crude, I’m not even into chix..Granted this woman is a pillar a physcal health, um..Are they real? Most girls I see in actual life that have that sort of definition are rather flat chested ,like a gymnast. I would like to get my breasts enhanced, however if she looks this way naturally, I NEED TO LEARN THOSE EXERSIZES!!!!

  5. I can’t decide whether I like her better all cute and sparky like at the beginning, or sweaty like by the end.

  6. im in love =)

  7. It is recommended for men after body

  8. ur so hot

  9. How long it take you to get that toned? This is actually a great workout, because since your keeping track you push to get better, and the wight lifting part is working your thighs and arms.

  10. wow
    wish u went to my gym

  11. wow

  12. nice, I found this vid while I was watching communitychannel. This should get me out of my winter lazyness…even though winter is long gone lol… just being lazy.

  13. great clean and press

  14. OMG… EXCELLENT CHEST!

  15. i wish all girls looked as strong as her perfect balance of muscle and keeping feminine

  16. gosh! I got muscle cramps just by watching you!!!

  17. Ok now I’m motivated! :) BEAUTIFUL.

  18. perfect :)

  19. HOOOOOOOOOOOOOOTT!! wow :D

  20. 1st round knock out u r… im speechless ova here… simply beautiful

  21. I’m going to try this workout right now!

    How heavy are your weights in this vid?

    Thanks :)

  22. I wish you were my fitness instructor :)

  23. yeah me too |/

  24. WE LOVE YOU!!!!!!!!!!!!!!!!


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