Is this workout Prasara inspired? I know that Scott praises your videos. I’m wondering if this routine was influenced by his Prasara yoga? Thanks!
i love russians.
5 days is more or less a full recovery, 5 day muscle group split is the best way to go. I go Sunday thru Thursday and take off Friday and Saturday, so I actually get 6 days of rest on that particular muscle group.
i love her so much
Nice video.
you make me feel so lazy lol
perfect body and face ^o^
Words of person that doesn’t work out pttttt
pekny video, jsi ceska ze?
is there a day that she doesnt work out? I really wanna know
She can kick my ass XDD
Your muscles grow in rest..
her husband is one lucky guy
Nice body. I love you. ^.^
i want her as training partner
beautiful body
Grace! Where were you?
Yeah! Don’t forget to look at her great recipes also.
@Taurus8763 Hmmmm, I wonder if her signature “charliejames1975″ gives a hint, hmmmm, no, probably not.
O_o” iam so happy to watch this
She’s either 27 or 34…..not sure.
cute top!
wow this is the first workout that i can actually do
hey zuzana great work out xxx
You really work alot Zuzana. Thats good but make sure to take some time off
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November 19th, 2009 - 09:06
Is this workout Prasara inspired? I know that Scott praises your videos. I’m wondering if this routine was influenced by his Prasara yoga? Thanks!
November 19th, 2009 - 09:52
i love russians.
November 19th, 2009 - 09:54
5 days is more or less a full recovery, 5 day muscle group split is the best way to go. I go Sunday thru Thursday and take off Friday and Saturday, so I actually get 6 days of rest on that particular muscle group.
November 19th, 2009 - 10:40
i love her so much
November 19th, 2009 - 10:50
Nice video.
November 19th, 2009 - 11:36
you make me feel so lazy lol
November 19th, 2009 - 11:42
perfect body and face ^o^
November 19th, 2009 - 12:39
Words of person that doesn’t work out pttttt
November 19th, 2009 - 13:17
pekny video, jsi ceska ze?
November 19th, 2009 - 14:03
is there a day that she doesnt work out? I really wanna know
November 19th, 2009 - 14:41
She can kick my ass XDD
November 19th, 2009 - 15:31
Your muscles grow in rest..
November 19th, 2009 - 16:24
her husband is one lucky guy
November 19th, 2009 - 16:46
Nice body. I love you. ^.^
November 19th, 2009 - 17:22
i want her as training partner
November 19th, 2009 - 17:37
beautiful body
November 19th, 2009 - 18:27
Grace! Where were you?
November 19th, 2009 - 19:15
Yeah! Don’t forget to look at her great recipes also.
November 19th, 2009 - 20:09
@Taurus8763 Hmmmm, I wonder if her signature “charliejames1975″ gives a hint, hmmmm, no, probably not.
November 19th, 2009 - 20:59
O_o” iam so happy to watch this
November 19th, 2009 - 21:21
She’s either 27 or 34…..not sure.
November 19th, 2009 - 22:12
cute top!
November 19th, 2009 - 22:20
wow this is the first workout that i can actually do
November 19th, 2009 - 22:27
hey zuzana
great work out
xxx
November 19th, 2009 - 22:34
You really work alot Zuzana. Thats good but make sure to take some time off