1. 

   GeorgeVreelandHill
   December 22nd, 2009 - 09:37

   Excellent video.
   Great info.
   Thank you.

   George Vreeland Hill
2. 

   sirhelo
   December 22nd, 2009 - 10:28

   very great vid. im using this to help me with my basketball. hope it works!
3. 

   365trampolines
   December 22nd, 2009 - 11:13

   some great tricks on here superb. I once broke my arm testing these jumps.
4. 

   pichideh
   December 22nd, 2009 - 11:29

   excellent, thank you
5. 

   funksensations
   December 22nd, 2009 - 11:56

   wow your FIT!! x
6. 

   Bluesage2009
   December 22nd, 2009 - 12:16

   Buying a tramp today!

   !0 mins, and you’ve hit on all the vital area’s, plus this beats boring indoor exercise.

   Thanks for this, never knew a trampoline could be a home gym!!
7. 

   1717Musicfan
   December 22nd, 2009 - 12:22

   wow this is bloody awesome! I’m looking for trampolines online now and when I get it I’m goin’ for this!
8. 

   sundaeg1rl
   December 22nd, 2009 - 12:37

   Great stuff! Just what I was looking for and not too long either! Thank you!
9. 

   bethbas
   December 22nd, 2009 - 12:38

   This is brilliant. I’ll come back to it later once I’ve sorted my space problem
   Favourited and 5 stars.
10. 

    saraphillips23
    December 22nd, 2009 - 12:42

    Brought a mini trampoline today and come on here to find a work out and have to say urs is brillant! They say to have a good workout ur heart needs to be pumping real good and i tell you it was! and great fun also! 5 stars from me
11. 

    cmk1964
    December 22nd, 2009 - 13:25

    Thanks a lot. Damn, I broke a sweat just watching you. Will definitely use your routine.
12. 

    ssjdanny465
    December 22nd, 2009 - 14:01

    my girlfriend did this workout she thought it was amazing and fun better than just jumping up and down on the trampoline 10/10 workout
13. 

    MoreThanMakeup1
    December 22nd, 2009 - 14:38

    Amazing – I only got half way too. Look forward to being able to do the whole thing…………….The ‘funnest’ workout ever!
14. 

    isabngeryer
    December 22nd, 2009 - 15:14

    Nice try. Keep it up check out esteembpo + com for social media marketing. teuyuo7i
15. 

    amberlbrowning
    December 22nd, 2009 - 16:02

    geeze i made it half way through and im out of breath! WHEW im def. going to have to keep trying this one till i make it all the way!
16. 

    trabrit1
    December 22nd, 2009 - 16:38

    is this on avail on dvd or just on here?
17. 

    snewc1
    December 22nd, 2009 - 16:45

    Great excersises. I do the whole workout to the video. Everyone should try it.
18. 

    joybwill
    December 22nd, 2009 - 16:48

    that’s was a great workout! thanks!!!
19. 

    LoveCARSz
    December 22nd, 2009 - 17:03

    Greatt vidd THXX !!!!!!!
20. 

    ZJEENR
    December 22nd, 2009 - 17:09

    good interval training.
21. 

    aipyor
    December 22nd, 2009 - 17:43

    i am so impressed thanks for posting
22. 

    tinkerbellkid65
    December 22nd, 2009 - 18:14

    What’s the name of the first song on your video – great motivating workout!
23. 

    stevedst
    December 22nd, 2009 - 18:37

    yes
24. 

    Willcodeath
    December 22nd, 2009 - 19:20

    does this also help with strength or just stamina?
25. 

    sam4nic
    December 22nd, 2009 - 19:33

    I have to add my gratitude.
    Thank you so much, my heart is pumping like never before haha! Can’t wait to get fit with your help!! Thanks, thanks, thank-you!!!

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