1. 

   diatom423
   December 11th, 2009 - 09:04

   Great introduction to a wonderful website for living healthy and losing weight.
2. 

   redsocks43
   December 11th, 2009 - 09:57

   Great introduction to the best weight loss web site ever. Just what I need
3. 

   redsocks43
   December 11th, 2009 - 10:25

   Great introduction tp best weight loss site ever. Just what I need.
4. 

   tiagayepfa
   December 11th, 2009 - 10:47

   Sparkpeople is an incredible site! It’s helped me shed weight and inches and develop a new lifestyle and make great friends!!!
5. 

   confusedchic2006
   December 11th, 2009 - 11:36

   Great information. Sparkpeople is an awesome site!
6. 

   wawa40
   December 11th, 2009 - 12:29

   very helpful to those that are just starting to feel their way around the sparks people.
7. 

   sisimariia
   December 11th, 2009 - 13:12

   I have the teen version and i can’t get enough of it<3
8. 

   smokinupablunt
   December 11th, 2009 - 13:35

   dis site is the BEST!!!!!!!!
9. 

   sasa110
   December 11th, 2009 - 13:36

   wow that’s a lot of weight lost! could you tell me what diet and fitness routine you followed?
10. 

    bebelovee
    December 11th, 2009 - 13:46

    Sparkpeople is amazing, too bad I use Sparkteens instead.
11. 

    heidi14dan
    December 11th, 2009 - 14:39

    Great tutorial! Thanks Coach Nicole… I love SparkPeople!! This site is fantastic and FREE! I encourage everone to check it out.
12. 

    Heavenseventeen
    December 11th, 2009 - 15:03

    I reached the 40lbs gone mark three wks ago. The best weight loss site I found, and I looked at loads. Others promise free stuff, but it’s usually just an free email once a wk, which leads to other spam.

    Started at 200lbs and I’m now sitting at 156. If you want to reach your goals, now is the time.
13. 

    kyliemc8
    December 11th, 2009 - 15:19

    This is THE BEST weight loss help place to begin your journey to a new and healthier YOU!! I love it!!
14. 

    jersigypci1
    December 11th, 2009 - 15:33

    This is what obese America needs . . .an easy and quick way to track your diet and fitness. Exactly like having your own personal trainer and wonderful individual support group.
15. 

    Gia2054
    December 11th, 2009 - 16:31

    SparkPeople ROCKS, and it’s FREE!! Thanks Coach Nicole, this video is Brilliant!

    Gwendolyn ALlen “Google Me” aka Gia2054
16. 

    bmylove4444
    December 11th, 2009 - 17:11

    This is a very helpful video but it’s too bad that I go on sparkteens instead of sparkpeople!!!

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