yes absolutly agree with tam1234hk!!
I LIKE THIS KIND OF BODY TOO! why should everytrainer look like a big cow with so many mucles which look sucks to me! and i think this is balance and good , look at the skills dont judge a book by its cover , come up grow up u suckers who keep saying people faggot~
February 7th, 2010 - 09:21
平心而理,健身要有說服力並不是你有一兩張健身教練證書就有說服力,假如你本身 根本沒有size也沒有線條,根本沒說服力,再多的理論,別人也有懷疑,因為事實勝於雄辯,沒有一副較為完美的身型,當教練去教人,這根本是久缺說服力,難以服眾。
February 7th, 2010 - 10:12
點解而家大隻會比人話返轉頭架,搞錯
幫d細細隻既教練
佢呢d所謂理想身型,我岩岩開始學健身第2個月個時咪咁上下law,照咁講,我個時已經要停練
呢d所謂理想身型,食清淡d,得閒打下ball就有,唔好去健身啦,健多兩下身都大隻過佢,咁就會比人話over架啦
February 7th, 2010 - 10:57
yes absolutly agree with tam1234hk!!
I LIKE THIS KIND OF BODY TOO! why should everytrainer look like a big cow with so many mucles which look sucks to me! and i think this is balance and good , look at the skills dont judge a book by its cover , come up grow up u suckers who keep saying people faggot~
February 7th, 2010 - 11:56
gay
February 7th, 2010 - 12:45
這不是歐美
很多人做健身只要想要個較為強健的身體
而不是練成魔鬼筋肉人
他的體格是很多香港人的理想身形
February 7th, 2010 - 12:51
很多傻子以為練得整身肌肉就是利害
但卻忽略了整個身體的平均性
健身室一堆人不是胸太大就是二頭肌太大
會用正確的姿勢去健美才是最重要
February 7th, 2010 - 13:16
who is this fuck?!!
too weak to be telling people what to do!!!
get the fuck off the stag beeatch!!
what a faggot!!
February 7th, 2010 - 14:07
人家是教動作技巧..跟他壯還是瘦沒關係吧
February 7th, 2010 - 14:49
you have an uncut cock?
February 7th, 2010 - 15:05
要樣嫁咩,有CERT就得嫁啦
February 7th, 2010 - 15:19
係 lor~
死廢柴
February 7th, 2010 - 15:31
咁o既撚樣教健身? 睇佢咁樣可能100磅都bench唔到.
February 7th, 2010 - 16:12
这个人太瘦了吧?
February 7th, 2010 - 17:06
sklanger,
He is GAY, too!!
February 7th, 2010 - 17:46
LOL this skinny bastard has no business teaching anybody about weight training. Weak!!
February 7th, 2010 - 18:20
i have the same feeling…
February 7th, 2010 - 19:19
虽然听不懂 但是能看明白 确实是对的方法
February 7th, 2010 - 19:19
哈哈
SOhai!
February 7th, 2010 - 19:43
thats the hongerstyle workout
February 7th, 2010 - 20:25
It DOES really works if you are as gay as he does.
February 7th, 2010 - 20:45
多谢 MR Lee 用广东话的讲解,十分亲切!
也谢谢你的演绎与上传.
February 7th, 2010 - 21:37
if thats going to be the outcome of my body then i dont think i would waste my time working out.
February 7th, 2010 - 22:28
ryan lee i m coming to your gym … maybe u can show me how to get smaller like u
February 7th, 2010 - 23:20
Why is this skinny muthafuck@ teachin people how to workout? I was his size when I was nine!!!! My dick has more muscles than this guy…
February 7th, 2010 - 23:20
哈哈~