1. 

   nikkic1181
   December 11th, 2009 - 09:51

   see response from geteel above
2. 

   geteel
   December 11th, 2009 - 10:04

   the second song is a remix for hilary duff song “stranger” .
3. 

   PhanTranEric
   December 11th, 2009 - 10:50

   o, but u dont know the name of the song?
4. 

   nikkic1181
   December 11th, 2009 - 11:12

   The music was hand picked by Anthony, the trainer, and put together by a friend. It’s a mixture of current popular music and some old, set to fast beats.
5. 

   PhanTranEric
   December 11th, 2009 - 12:05

   Like the second song of the video
6. 

   PhanTranEric
   December 11th, 2009 - 12:23

   whats the music called?
7. 

   nikkic1181
   December 11th, 2009 - 12:41

   You should check out the new Xtreme Fitness Total Body Challenge! It incorporates strength training with cardio for the most effective workout. There is a clip here on youtube. Thanks!
8. 

   TheMusiclover008
   December 11th, 2009 - 13:40

   wow i would die lol but that looks really good cuz i’m looking for a new cardio workout and might start following something like this.
9. 

   louiepok
   December 11th, 2009 - 14:39

   this really kept me panting…those in video…. gd job man
10. 

    shaksa911
    December 11th, 2009 - 15:12

    Nikkic is the man!
11. 

    nikkic1181
    December 11th, 2009 - 16:00

    There isn’t a set number of reps. Anthony, the Instructor, will sometimes go by a time amount or just use his judgment when it’s time to switch things up. You will definitely be burning when it’s time, that’s a good indicator. Hope that helps…
12. 

    TheLittleChipmunk
    December 11th, 2009 - 16:51

    How much reps you do of each exercise?
13. 

    nikkic1181
    December 11th, 2009 - 17:04

    We try to listen to all music to find something for everyone…so this is just a mixture of popular music and a few compilations.
14. 

    Xiaorene89
    December 11th, 2009 - 17:19

    look cool..wat music is tat???
15. 

    Karina2244
    December 11th, 2009 - 18:09

    I love Anthony’s class!!!! So difficult but so fun too. Watching this makes me excited for class this afternoon!

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