The Youth Fountain Blog – Health, Beauty, Wellness, Weight Loss, Weight Gain, Anti Aging
31Dec/090

Olay Total Effects 7 in 1 Anti-Aging Moisturizer, Packaging May Vary, 1.7 Ounces

  • # One 1.7-ounce bottle of fragrance-free facial treatment
  • # Contains vitamin B3, Vitamin E, and Pro-vitamin B5
  • # Fragrance-free, oil-free and non-comedogenic
  • # Moisturizes the face and neck to prevent signs of aging
  • # Packaged in a convenient, easy-to-use bottle
25Dec/095

Olay Total Effects Moisturizing Vitamin Complex – 1.7 fl oz

  • One 1.7-ounce bottle of facial treatment
  • Contains vitamin B3, Vitamin E, and Pro-vitamin B5
  • Oil-free and non-comedogenic
  • Moisturizes the face and neck to prevent signs of aging
  • Made in the USA
12Dec/095

Olay Total Effects Targeted Wrinkle Repair – 1.01 fl oz

  • One 1.01-ounce tube of intensive facial treatment
  • Non-comedogenic, greaseless formula
  • Oil-free, soap-free and fragrance-free
  • Repairs and restores younger-looking skin
  • Packaged in a convenient, easy-to-use tube

Product Description

Helps restore younger-looking skin in your most aging-prone areas.

Olay® Total Effects® Intensive Restoration Treatment contains Pro-Retinol + VitaNiacin.  It helps fight past damage in your most aging-prone areas for visibly younger-looking skin.

Concentrated formula for pinpointed use:

  • Eyes:  evens skin tone and diminishes the appearance of fine lines and wrinkles
  • Mouth:  softens frown and laugh lines
  • Forehead:  smoothes the look of expression lines
  • Cheeks:  evens skin tone and diminishes the appearance of age spots, pores and blotches

15Nov/090

Anti-Aging 3 Collagen Drink Tropical 600gm by Dr Venessa’s Formulas

  • N/A

Product Description
Dr. Venessa's Anti-Aging 3 Collagen Drink has been clinically designed using the most absorbable collagen type I and type II to help the body rebuild broken bones, repair wounds, and rebuild new cells, skin, hair, vision, connective tissue, muscles, mucus membranes, organs, cartilage, joints, arteries, immune cells and genetic material. Most collagen products contain hydrolyzed collagen which has very minimal absorbability. Dr. Venessa's formula contains the high potencies of type I and type II collagen which are the types used in clinical studies. This product is the updated formula.

2Nov/090

Lose Weight Fast by Fast Weight Loss Diets — Are you ready?

Fast weight loss diets are popular because they promise quick weight loss with little effort. While some of these weight loss plans are not healthy, and can even be dangerous, there are some fast weight loss diets that can actually work. The key is to find a diet plan that stresses healthy eating habits instead of indicating that a person must only eat a certain food group or cut calories to dangerous levels in order to lose the weight. Here are a few helpful hints to help you decide when searching for a diet plan that will fit your lifestyle best.

Being healthy is important - Fast weight loss diets should be safe or they are not worth trying. A safe diet should include all daily recommended allowances of vitamins and minerals, as well as protein and fiber. Not following nutritional guidelines can lead to malnourishment and other long term health problems.

Get enough calories- It is very important to not cut your calories too low. By cutting your calories to less than 1,000 per day for woman and 1,600 per day for men, you can cause irreversible harm to your body. Never go below this number per day or for long periods of time. Cutting your calories too low can cause your metabolism to malfunction, thereby stalling your weight loss efforts. It can also cause many other side effects that can do more harm than good.

Eating fruit and veggies - If you find fast weight loss diets that stress eating fruits and vegetables, they are probably going to work well for you while making sure you are not jeopardizing your health. Fruits and veggies provide many vitamins, minerals, and fiber which are required for optimal health.

Low fat is what you should aim at - Low fat diets stress the negativity of fats in the diet. While it is true that the body does need a little bit of fat every day, consuming even a moderate amount of fat per day can lead to many health problems, including heart disease, stroke, high blood pressure and more.

Taking dairy product is important- low fat dairy products are actually good for you, contrary to what some diet experts say. Dairy is great for curbing the appetite, provides much needed calcium to the body. Studies show that by consuming foods such as yogurt, cheese, and milk can slow the formation of fat cells and boosts the metabolism.

Eat moderate meat- or at least some kind of protein. Protein helps the body to build and repair tissue and muscles, make hormones and other imperative functions throughout the body. Remember though, that too much animal protein can cause damage to some of our vital organs, and should only be eaten in moderation, if at all.

Be sure to research the diet you choose before deciding on any diet. As always, before trying any of these or other fast weight loss diets, it is very important to visit your doctor so that you can be sure you are healthy enough to diet in this way.

27Sep/090

Health Benefits of Pineapple




Do you know that sweet smelling pineapple is full of vitamins and minerals? Other nutrients include calcium, fiber, potassium, and Vitamin C. Pineapple contains very low amount of fat and cholesterol. If you want to get all the benefits that this fruit has, you should consider eating fresh, frozen, or canned pineapple. You can also drink pineapple juice, which is equally healthy for you.

Pineapple helps you strengthen your bones. The fruit is a rich source of manganese, which is required by your body to strengthen bones and tissues. If you have just one cup of pineapple everyday, you can fulfill 73% of your body's requirement for this mineral. Both young as well as the old people can get benefited by eating pineapple.

Doctors often recommend taking vitamin C tablets or drinking orange juice if you are suffering from cold. Not many people know that eating pineapple or drinking pineapple juice provides you same benefits as of orange juice. Pineapple is a rich source of Bromelain, which helps in curing coughs and loosen mucus.

Some other benefits of having pineapple include:

• It controls the gland and protects from thyroid, dyspepsia, bronchitis, high Blood pressure, and arthritis
• Fresh pineapple juice also helps in removing intestinal worms and fighting against other infections, such as throat or other body parts.
• It helps in providing relief against nausea and motion sickness and constipation

In addition, Pineapple helps in the digestion of protein and prevents blood clot formation due to bromelain content present in it. So, eat pineapple to live healthy.

19Sep/090

Natural Beauty Tips For A Beautiful New You




Natural beauty is what so many of us want. That look of fresh appeal and the
glow of health is a goal in numerous minds. Looking beautiful is something
that many of us may have to work at, but we can achieve through a bit of
know how and keeping nature in mind.

Beauty starts from within. Keeping a healthy diet and drinking plenty of
water is a basic to looking healthy. Our skin and hair reflects our diet. If
you are low in certain vitamins and minerals, your skin and hair can lack
that beautiful healthy glow. Ensure that you are hydrated with six to eight
glasses of water. Have a diet of healthy foods, with a high intake of fruits
and vegetables. Processed foods can have a negative effect on your skin and
hair. Fatty fried foods can also leave your skin looking pale and sallow. A
healthy diet will do much to improve your beauty regime.

Pay attention to what you use for beauty products. There are great new
natural beauty products. Many more are being introduced all the time. Green
products, all natural beauty products and organic skin and body care are
excellent choices for your beauty care routine. Read what is in the products
that you use. Remember less is more and the more natural the better. Stay
away from heavy makeup and chemicals. These can clog your pores and cause
breakouts.

Never go to sleep with your makeup on. Use a natural clean soap to cleanse
your face every night before you go to bed. There are great all natural
soaps that are great for your skin. Find these at specialty store, health
food stores or your local soap maker.

Invest your time in making your own beauty products from ingredients that
you can find in your pantry. Oatmeal can be used as a face scrub. Olive oil
with a few drops of lavender essential oil can be used as an all natural hot
oil treatment for your hair. You have quality control over these products
and can go all natural in your beauty routine.

Natural beauty is easy to achieve if you pay attention. Read labels. Make
your own products. Remember that diet and exercise will make you that
natural beauty you long to be.

7Sep/090

Skin Care for Men




Gone are the days when cosmetics and beauty products were found only for women. Men require more care as compared to women because men's skin is more oils and prone to dehydration. The skin of men is also rich in collagen and elastin that makes the skin more resistant to the harmful effects of sun rays and other environmental factors. But with the age the skin becomes thin and the level of collagen decreases that tends to loose elasticity and firmness of the skin.

Today many men are moving towards fashion world giving way to improve their overall look. Earlier men had limited resources of facial touch up like shaving cream, soap, after shave and cream but now a host of skin care products for men are available in the market. The most widely used products are moisturizer, cleansers, face and body wash, scrubs, exfoliants and night renewal cream.

Skin care for men has become the latest trend and a serious issue especially in tropical country like India. People in India suffer the most because of the extreme climatic conditions and exposure to harmful ultra violet rays. These two are the major sources of skin damage. To avoid skin damage and prevent other skin ailments it is very essential to use sun screen lotions with an SPF factor of 15. Sun screen also prevents cancer and premature age.

More and more men are moving towards skin care professionals and dermatologist to reveal a complete new and outstanding look. These skin care professionals give skin care tips for men and a prescription of various lotions to apply. Some of the cosmetics are pure and natural and are free from preservatives and chemicals. These natural beauty products may be organic or inorganic. Organic beauty products comprises of pure, natural and organic materials that are both people and environment friendly. Some of the major ingredients include zinc oxide, walnut oil, beeswax, titanium dioxide, aloe vera, menthanol, whole wheat protein, caprlic, mica, lactic acid, eucalyptus oil, tocopherol, arnica and red vine extract. Organic skin care for men is the best solution to combat any skin damage like acne, scars, wrinkles, and aging.

Along with the application of natural organic cosmetic it is also essential to have a balanced diet for a glowing and youthful skin. Like women, men also require the right quantity of vitamins and minerals to enhance the resistant power of the skin and to avoid acne, wrinkles, aging, and other skin diseases. The most important vitamins required to have a great skin are Vitamin C and E, Vitamin B Complex, Vitamin K and Vitamin E.
The best skin care for men is nothing but a well balanced diet.

Exercise has also proved to be beneficial for a healthy skin. Regular exercise using fitness equipments help you to maintain a good shape and sound body.

5Sep/090

Skin Care with Juice




Good Skin and a Healthy Body

Beautiful skin starts from the inside out. Drinking plenty of water, a healthy diet of organic raw fruit and vegetable juice, and following a plan for exercise and adequate sleep are helpful in maintaining healthy and radiant skin. Keep skin hydrated and moisturized by drinking plenty of fresh juice. Your body does not produce or repair collagen when it is dehydrated. Many articles addressing hydration recommend consuming 6 to 8 glasses of water a day. Adding raw food and juice to your diet improves our overall health, by cleansing your body while revitalizing your skin. Raw foods are uncooked fruit and vegetables in their natural state with enzymes intact. Heating food above 105 degrees Fahrenheit destroys the enzymes as well as vitamins and minerals. A drained enzyme supply can result in vitamin and mineral deficiencies and premature aging. When you have more raw food nutrition you usually see an improvement in you skin and look younger. Drinking juice packed with nutrients and antioxidants is one way to improve skin smoothness. Antioxidants in raw food can counteract free radicals that age your skin.

Juice Based Skin Remedies

The latest in skin care is to be more careful about what you consume rather than trying to put lotion or cream on your skin. Feeding your skin from within with nutritious juice builds a more youthful looking skin. Juicing recipes as a treatment for lasting skin care usually call for fresh or preferably organic fruit and vegetables. Energy boosting fresh juices have rejuvenating properties & powerful healing properties that cure many skin problems. Drinking fresh juice regularly helps cleanse the organs and can lead to a softer, healthier skin. The skin is your body's largest organ, and caring for skin is achieved by a diet which combines healthy food and fresh juices. Blueberry and Pomegranate juice are legendary in their antioxidant properties.

Champion Juicer - Your Health Buddy

Fresh juice provides a healthy option, and the best juice is fresh homemade juice! In fact juice from a masticating juicer is a great choice. This juice provides maximum nutrients and is tastier too! For your best nutrition don't get lazy and have packaged or chemically enhanced fast food. Other juicers, such as centrifugal juicers may make less effective juice since they can discard some fiber and micro nutrients. The Champion juicer, built since 1955, is one of the best masticating juicers available.

This popular masticating juicer is powerful and famous for its durability, reliability and real integrity. Manufactured by Plastaket Manufacturing Co. in California, this juicer is backed-up with a 10 year limited warranty. You can use lots of different juice recipes with a Champion Juicer to make your juice blend. Or just make up your own juice recipe.

Champion juicers chew the fibers and break up the cells of vegetables and fruits. What you get is a great health drink that gives you more fiber, enzymes, vitamins and trace minerals. Your health benefits from this sweet dark, rich colored juice with a full-bodied flavor.

31Aug/090

Enhancing Hair for Natural Beauty




Hair style is a way to draw attention to natural beauty. Besides the actual shape of the hair, the quality of the hair is an important factor for consideration.

Washing the hair is an important piece to good and fuss free hair care. The hair is sort of a collecting point for body chemistry. In other words, some have dry hair and others have hair with more oil. These factors play a part in who often hair should be washed and under what circumstances. There are products meant for all hair types, so it’s important to choose carefully when shopping for shampoo. Many shampoos have synthetic smells even though they may have natural vitamins and minerals. If this is important, there are always naturally scented shampoos and/or products that have nothing else besides all natural ingredients in them. Once the hair has been washed, it’s really not advisable to use a hair dryer unless the dryer is set on an air setting that’s not too hot. The best way to dry hair is with a towel and ambient air. If sickness is a concern, plan in such a way that exposure to cold isn’t a problem.

Along with shampoo, there’s always the issue of hair care products like gel and hair spray. Usually, these items aren’t so desirable because of the chemicals in them. Once the hair style has been removed, hair is still sticky and stiff. The only way to rid oneself of the chemicals in hair spray and gel is to wash the hair. Simply brushing it out won’t work. Another option for some people is to plan hair washing for certain days. If a person has significant oil in the hair, hair is more easily styled if not washed for a couple of days. No one will notice. Just don’t wait too long before washing it again. For people with dryer hair, there are salves and hair oils that are meant to achieve the same affects as people with naturally oily hair. These salves might also include some proteins and herbal formulas to boost the quality of the hair.

There’s always the question of hair dye. Fortunately, hair dye formulas aren’t nearly as bad as they used to be. Dyes used to contain lead. The worst hair dye to use is peroxide bleach because it actually fries the hair. If one wants to go from black to blonde, it’s worth a trip to the salon to have it done professionally which will lessen the frying affect. Otherwise, most home hair dyes contain enough bleaching agent to sufficiently lighten the hair. Hair dyes also come with conditioners and hair color treatments which are always good to use in their entirety. Otherwise, there are dyes that are composed of natural products. Therefore, look carefully at the box or bottle. It’s not a good idea to dye the hair often. A good four to six months should be sufficient time to treat the hair for any damage done by the last dying.

Cutting the hair is always a good idea. Each time the hair is cut, split ends are removed and new hair is allowed to grow. Over time, one can remove hair that is too damaged to be properly mended. Not dying or styling the hair in excess makes a difference to the amount of split ends between haircuts.

The hair is a valuable and attractive part of the body. To promote natural beauty, it’s a good idea to treat the hair with natural products and refrain from activities that will damage it.

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